Hosted by Lailah Equihua, Attorney General, and Senior at CVHS

Hey Spartans! Want to learn some new, healthy recipes that can help you improve your mental health? Check out this week’s Mindful Monday presentation to find out about foods that can make a big difference in your health.

Link to presentation: 

https://docs.google.com/presentation/d/1zWb3rUSQGUFTF1uNTtZ2KZanuVR4ycHFiw2IN-T5fy0/edit?usp=sharing

You can also check out this YouTube video to see some tips on managing your mood with food.

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