Written by Ms. Cabe and Mr. Neria

Spartans!

There are many paths you may chose after high school. Please click on the links to explore the different branches of the military and Job Corp, a no-cost education and career technical training program administered by the U.S. Department of Labor. 

¡Espartanos! 

Hay muchos caminos que pueden elegir después de la escuela secundaria. Haga clic en los enlaces para explorar las diferentes ramas de las fuerzas armadas y Job Corp, un programa de educación y capacitación técnica profesional sin costo administrado por el Departamento de Trabajo de EE. UU.

MILITARY

Army

https://drive.google.com/file/d/1m4QUxFG5446ynnbV4QIiLExenF-06GBt/view?usp=sharing

Navy

https://drive.google.com/file/d/1lT8xgCquL1qDiNLDppR_bwUU0vOC-2ff/view?usp=sharing

Marines

https://www.marines.com/video-pages/battle-to-belong.html


Air Force

https://www.airforce.com/watch-videos


Coast Guard

https://www.uscg.mil/Join/

JOB CORP

Job Corps is a no-cost education and career technical training program administered by the U.S. Department of Labor that helps young people ages 16 to 24 improve the quality of their lives through career technical and academic training. 

https://drive.google.com/file/d/1uQnZetdB6qowwD-WUcD7YWU6EW9pFlvp/view?usp=sharing

https://www.jobcorps.gov/

Ms. Cabe & Mr. Neria

Written by Ms. Cabe and Mr. Neria

Good afternoon Spartans!

We hope you had an opportunity to take the personality test yesterday and find out what career areas interest you.

Today’s focus is to start preparing for your next career move! Please check out the website sponsored by the US Department of Labor with information about Careers. The middle search area has great information on various careers, including information about education, skills, and characteristics needed for tons of jobs! See the link below to access this great site:

What do you want to do for a living?
www.mynextmove.org/

Happy career hunting!

Mrs. Cabe and Mr. Neria

Buenas tardes Spartans!

Esperamos que hayan tenido oportunidad de tomar el examen de personalidad ayer y descubrieron que carrera les interesa.

Hoy el enfoque es de prepararlos para su siguiente movida de preparacion. Por favor revisen la pagina patrozinada por el Departamento de Labor estado unidense! La pagina contiene gran informacion de varias carreras, incluyendo datos de educacion, habilidades y caracteristicas para cada trabajo. Por favor usen este link:

Que quieren hacer para ganar dinero?
www.mynextmove.org/

Suerte en su busqueda!

Sra. Cabe y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Good morning Spartans!

This week we begin our 5th week of Challenges and our focus is Careers! We hope that you are ready to explore your future and what careers best fit your interests.

The first step in finding the correct career for you is to find out more about yourself. Please use the following free resource and take a career test to see which industry is best for you! The site has multiple fields to match all your possible interests!

www.yourfreecareertest.com/career-tests/

Time to explore!

Mrs. Cabe and Mr. Neria

Buenos dias Spartans!

Esta semana comensamos nuestra quinta semana de retos y nuestro enfoque es Carreras! Esperemos que esten listos para explorar su futuro y las carreras que van con sus intereses.

El primer paso en encontrar la carrera correcta es por conoser mas sobre si mismo. Por favor utilizen este recurso gratis y tomen su examen para ver que industria es mejor para ustedes. Esta pagina tiene varias industrias para sus intereses.

www.yourfreecareertest.com/career-tests/

Hora de explorar!

Sra. Cabe and Mr. Neria

Written by Ms. Cabe and Mr. Neria

Happy Friday Spartans!

Today, as part of our last day of College Week, we have a special video for you!

Zucel Rodrigurez, class of 2020 and freshman at UC Berkeley, is sharing her experience as a college student! Zucel just graduated this past June and has great tips for you!

Please watch the video as she shares her college experience!

Zucel Rodriguez Video
linkprotect.cudasvc.com/url?a=https%3a%2f%2fdrive.google.com%2ffile%2fd%2f1EOBtIYVidQYc2CxkcyMA07P1N7YwZQg1%2fview%3fusp%3dsharing_eil%26ts%3d5fadc8ab&c=E,1,MhdyYk3Dpj8lv_07MPD7SjuX9nMFQXP2CmubHUk9x9PuHWJWhz3kFcs5LchtwZdyLcXW5ym5pvIn6Tluc9xCxO999xLMICuf5ET1fip9GE2k6Jc95EDdwqywvw,,&typo=1

Ms. Cabe and Mr. Neria

Feliz Viernes Spartans!

Hoy por ser el ultimo dia de nuestra semana colegial, les tenemos un video especial!

Zucel Rodriguez, estudiante de la clase 2020 y estudiante de primer ano en UC Berkeley, nos comparte su experiencia! Zucel se acaba de graduar y tiene unos buenos tips!

Por favor disfruten del video de Zucel y su experiencia colegial!

linkprotect.cudasvc.com/url?a=https%3a%2f%2fdrive.google.com%2ffile%2fd%2f1EOBtIYVidQYc2CxkcyMA07P1N7YwZQg1%2fview%3fusp%3dsharing_eil%26ts%3d5fadc8ab&c=E,1,MhdyYk3Dpj8lv_07MPD7SjuX9nMFQXP2CmubHUk9x9PuHWJWhz3kFcs5LchtwZdyLcXW5ym5pvIn6Tluc9xCxO999xLMICuf5ET1fip9GE2k6Jc95EDdwqywvw,,&typo=1

Sra. Cabe Y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Hello Spartans,

Hope you had a great Veterans Day!

Today we continue with our College Week Challenge. We hope that at this point you have reviewed all the resources and are ready to take the next step and find out what university life is all about. Please check out the following 4 resources with information, videos, and first hand accounts of the college experience!

College Life Across the Country
bigfuture.collegeboard.org/find-colleges/campus-life

Check out campus life in three of our local universities:
SDSU: newscenter.sdsu.edu/home/currentstudents.aspx
USD:www.sandiego.edu/student-experience/
UCSD: ucsd.edu/campus-life/index.html

Have a great Thursday!

Ms. Cabe and Mr. Neria

Hola Spartans!

Esperemos que hayan tenido un buen dia de los Veteranos!

Hoy continuamos con el reto semanal de la universidad. Espero que a este punto han revisado todos los recursos y estan listos para el siguiente paso de aprender sobre la vida universitaria. Por favor revisen estos 4 recursos que contienen informacion, videos y cuentos de primera mano sobre la vida colegial.

La Vida Colegial por el Pais
bigfuture.collegeboard.org/find-colleges/campus-life
La vida colegial en tres universidades locales
SDSU: newscenter.sdsu.edu/home/currentstudents.aspx
USD:www.sandiego.edu/student-experience/
UCSD: ucsd.edu/campus-life/index.html

Feliz Jueves!

Sra. Cabe y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Good afternoon Spartans,

On Day 2 of our College Challenge, we wanted to share with you information on applying to college. Hopefully, yesterday you had an opportunity to create a Thrively account and browse the College Board Website.

Today, please take a moment to explore the following links relating to applying for college.

1. www.usnews.com/education/best-colleges/articles/college-application-process

2. bigfuture.collegeboard.org/get-in/applying

3. www.khanacademy.org/college-careers-more/college-admissions/applying-to-college/college-application-process/a/college-application-checklist

Remember, college’s are waiting for you to apply!

Ms. Cabe and Mr. Neria

Buenas tardes Spartans,

Es el segundo dia de nuestro reto colegial y queremos compartir como aplicar a la universidad. Espero que todos crearon su cuenta de Thrively y revisaron la Pagina del College Board.

Hoy, por favor revisen estos links que les ayudaran a aplicar:
1. www.usnews.com/education/best-colleges/articles/college-application-process

2. bigfuture.collegeboard.org/get-in/applying

3. www.khanacademy.org/college-careers-more/college-admissions/applying-to-college/college-application-process/a/college-application-checklist

Acuerdense, que las universidades los estan esperando a ustedes!

Sra. Cabe y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Happy Monday Spartans!

Today we begin our Week 4 Challenge! This week it is College Week! We want to provide you with the resources so you can apply to college and share the personal experiences of several of our former students so you can get a first hand view of what college is like!

The first step in getting to college begins with you. Please check out the following two websites that will provide you with the the information and planning steps to begin your college journey.

Website #1-College Board
bigfuture.collegeboard.org/get-started

Website #2-Thrively
www.thrively.com/

Check them out and get motivated! You can do it!

Ms. Cabe and Mr. Neria

Buenos dias Spartans!

Hoy comenzamos nuestro cuarto reto semanal! Esta semana es la semana colegial! Queremos darles los recursos necesarios para que puedan aplicar para la universidad y compartir las experiencias de nuestros estudiantes!

El primer paso para la universidad comienza con ustedes. Por favor repasen las siguientes dos paginas que les proveeran la informacion y pasos necesarios para planear su trayectoria a la universidad!

Website #1-College Board
bigfuture.collegeboard.org/get-started

Website #2-Thrively
www.thrively.com/

Repasenlos para comenzar su motivacion! Ustedes pueden!

Sra. Cabe y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Happy Friday Spartans!

Today is the last day of the week 3 challenge focusing on mental health. This week we provided you with resources that we hope you find helpful. The entire staff at Chula Vista High School is here to support you navigate these stressful times that are bringing up many different emotions. If you need assistance please reach out to us, we are here to help! Please check out the resources below on our blog. Did you know that you can contribute to the blog by submitting an article? We are always looking for new content!

“Self-Care 101” by Sophomore Cecilia Ymaz:
www.cvspartanblog.com/mental-health-mindset/self-care-101/

“How You Can Make Every Day Times Better” by Sophomore Celicia Ymaz:
www.cvspartanblog.com/mental-health-mindset/how-you-can-make-every-day-ten-times-better/

We have also attached some flyers with more ideas for checking in on your own well-being. We attached one flyer that is geared toward younger kids which reminds us that it is always a good idea to check in with your younger siblings. Hopefully you can use some of these strategies for yourself and your family! Next week our challenge focuses on college! Stay tuned!

Thank you!
Ms. Cabe & Mr. Neria

¡Feliz Viernes Spartans!

Hoy es el último día del desafío de la semana 3 centrado en la salud mental. Esta semana le proporcionamos recursos que esperamos sean de utilidad. Todo el personal de Chula Vista High School está aquí para ayudarlo a navegar estos tiempos estresantes que están trayendo muchas emociones diferentes. Si necesita ayuda, comuníquese con nosotros, ¡estamos aquí para ayudarlo! Consulte los recursos a continuación en nuestro blog. ¿Sabías que puedes contribuir al blog enviando un artículo? ¡Siempre estamos buscando contenido nuevo!

“Self-Care 101” by Sophomore Cecilia Ymaz:
www.cvspartanblog.com/mental-health-mindset/self-care-101/

“How You Can Make Every Day Ten Times Better” by Sophomore Cecilia Ymaz:
www.cvspartanblog.com/mental-health-mindset/how-you-can-make-every-day-ten-times-better/
También hemos adjuntado algunos folletos con más ideas para controlar su propio bienestar. Adjuntamos un volante dirigido a niños más pequeños que nos recuerda que siempre es una buena idea consultar con sus hermanos menores. ¡Esperamos que pueda utilizar algunas de estas estrategias para usted y su familia! ¡La próxima semana nuestro desafío se enfoca en la universidad! ¡Manténganse al tanto!

¡Gracias!

Sra. Cabe y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Spartans!

Today, is day 4 of our week 3 challenge focusing on mental health. Did you know that every Monday we have an activity at lunch that is free and open to all students? It is called Mindful Monday and it focuses on different activities that support mental health. The meeting is every Monday and starts at 12:40pm on a virtual zoom call. The code to join can be found on our Instagram or in the weekly WAAG (Week-at-a-glance). A recap of all of the mindful Monday’s can be found on our Spartan Blog, so be sure to check it out! Our Blog also has new articles from our former English teacher Mr. Hatz! Mr. Hatz is an excellent writer and loves to share his wit and wisdom with our Spartan family. Please click on the links below which will take you to specific areas of our blog:

Recap of Mindful Mondays:

https://www.cvspartanblog.com/mindful-mondays/

Catch up with Mr. Hatz:

https://www.cvspartanblog.com/english-lessons/every-writer-needs-an-editor/

Thank you!

Ms. Cabe & Mr. Neria

 

¡Espartanos!

Hoy es el día 4 de nuestro desafío de la semana 3 que se centra en la salud mental. ¿Sabías que todos los lunes tenemos una actividad en el almuerzo que es gratuita y está abierta a todos los estudiantes? Se llama Mindful Monday y se enfoca en diferentes actividades que apoyan la salud mental. La reunión es todos los lunes y comienza a las 12:40 pm en una llamada de zoom virtual. El código para unirse se puede encontrar en nuestro Instagram o en el WAAG semanal (Week-at-a-look). Puede encontrar un resumen de todos los lunes atentos en nuestro Spartan Blog, ¡así que asegúrese de revisarlo! ¡Nuestro Blog también tiene nuevos artículos de nuestro ex profesor de inglés, el Sr. Hatz! El Sr. Hatz es un excelente escritor y le encanta compartir su ingenio y sabiduría con nuestra familia espartana. Haga clic en los enlaces a continuación que lo llevarán a áreas específicas de nuestro blog:

Resumen de Mindful Mondays:

https://www.cvspartanblog.com/mindful-mondays/

Póngase al día con el Sr. Hatz:

https://www.cvspartanblog.com/english-lessons/every-writer-needs-an-editor/

¡Gracias!

Sra. Cabe y Sr. Neria

Written by Ms. Cabe and Mr. Neria

Good morning Spartans!

We are on Day 3 of our weekly challenges. This week we are focusing on mental health. Please click on the links below for tips on staying mentally healthy. A big thank you to Mr. Turk’s class for creating these flyers! Happy Wednesday!

Thank you!

Ms. Cabe & Mr. Neria

¡Buenos días espartanos! Estamos en el día 3 de nuestros desafíos semanales. Esta semana nos centraremos en la salud mental. Haga clic en los enlaces a continuación para obtener consejos sobre cómo mantenerse mentalmente saludable. ¡Muchas gracias a la clase del Sr. Turk por crear estos volantes! ¡Feliz miércoles!

¡Gracias!

Sra. Cabe y Sr. Neria

Yoga Flyer:
tinyurl.com/yogaflyer1

Meditation Flyer:
tinyurl.com/meditationflyer

Fitness Flyer:
tinyurl.com/fitnessflyer1

Fitness Flyer 2:
tinyurl.com/fitnessflyer2

Diet Flyer 1:
tinyurl.com/DietFlyer1

Diet Flyer 2:
tinyurl.com/dietflyer2